Author: Priya Patel
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Finding Freedom and Self-Worth: Chrissy May’s Journey of Personal Growth
A Deep Dive into Personal Growth and Spiritual Evolution Chrissy’s Upbringing and Early Journey Chrissy was raised in the Midwest in Illinois as a middle child and an adopted girl with an interest in figure skating. Her journey took her to Scottsdale, Arizona, where she pursued a degree in health, wellness, and fitness, and started…
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Health Simplified: Renata’s 1% Rule and Cycle Syncing for Sustainable Wellness
Finding Balance in Health: Insights from Renata Exploring Holistic Health, Cycle Syncing, and Breaking Stigmas with Nutrition Coach Renata Trebing In a compelling conversation on Podcast Episode Renata Trebing dives deep into diverse aspects of health and wellness. From dismantling the “all or nothing” health mentality to honoring the female menstrual cycle, Renata offers practical…
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Designing a Fulfilling Career: Insights from Ronnie Dickerson Stewart
The Journey from Bookstore Visits to Career Coaching with Ronnie Dickerson Stewart In this episode of our podcast “I Wish I Knew That Earlier,” I sit down with the inspiring Ronnie Dickerson Stewart. Ronnie, an award-winning talent inclusion and executive leadership consultant, founder of Ohhey Coach, and host of “The Career Clinic Show,” shares her…
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What helped me most in my personal growth journey…
The reveal… Self awareness and self reflection, which for me came largely from journalling. A habit I wish I knew earlier. Which is why I created a guided journal for kids, to help them build the habit from an earlier age. The journal takes them through checking in with how they are feeling, a gratitude…
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Pause. Reflect. Acknowledge yourself.
“I’m not good enough”, “Who am I to…”, “What will people think”, “I don’t think I can do this” Any of those crossed your mind when you have wanted to take action or step into the unknown? Same. It came up when I wanted to start my podcast, but also as I step into coaching.…
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I Decided.
I was holding myself back for a while with all the reasons and excuses on not taking action (interesting how creative we can get when it comes to things like that). But then I decided, not anymore and decided to bet on myself and my coaching business, so that’s what I am doing. Depending when…
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Trusting ourselves and the magic of slowing down with Mary Hopper
I had the pleasure of hosting Mary Hopper, an intuitive coach, host of the Slowdown Retreat, and author of the insightful book “Lighten Up Your Life.” Mary’s journey is a testament to the power of slowing down, trusting oneself, and embracing life’s twists and turns with grace and resilience. Mary’s story is one of profound…
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Embracing Entrepreneurship: A journey of purpose and passion with Megan Francis
In this inspiring episode I sit down with Megan Francis, a devoted mom, mentor, and photographer empowering female entrepreneurs to shine in their brand. Megan’s story is a testament to the power of perseverance, passion, and embracing the unknown. Megan’s journey into the world of photography began as a simple hobby. However, she quickly realized…
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Unlocking authenticity and self-acceptance in business and life with Christine Corcoran
In one of the most enlightening podcast episodes, I am joined by Christine Corcoran, a business mindset master coach and host of “The Next Level Life” podcast. The conversation delves deep into the significance of embracing authenticity, managing mindset blocks, and the power of self-acceptance in both personal and professional realms. Key Takeaways: 1. **Accepting…
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Exploring the power of habits with Alessia Citro
In a recent episode of the “Inhabit with Alessia Citro and friends” podcast, Alessia Citro, a mom, entrepreneur, and habits coach, delved deep into the transformative impact of habits on personal growth and fulfillment. Here are the key takeaways from her insightful conversation: 1. **Holistic Habit Formation**: Alessia shared her unique approach to habits, merging…
I wish I knew that earlier 